Mango Fruit Crisp
TOTAL TIME: Prep: 20 min. Bake: 30 min.
YIELD: 8 servings.
"For many years, this was one of my most delicious summer desserts. I changed it to whole wheat flour to make it a bit more healthy." -Judy Schatzberg of Livingston, New Jersey
Ingredients
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4 medium peaches, peeled and sliced
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3 medium mangoes, peeled and chopped
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1/3 cup sugar
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1/4 cup orange juice
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2 tablespoons whole wheat flour
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1 tablespoon lemon juice
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1/2 teaspoon salt
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TOPPING:
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1/2 cup whole wheat flour
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1/3 cup packed brown sugar
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3 tablespoons cold butter
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1/2 cup granola without raisins
Directions
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1.
In a large bowl, combine the first seven ingredients. Transfer to an 11x7-in. baking dish coated with cooking spray.
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2.
For topping, in a small bowl, combine flour and brown sugar. Cut in butter until crumbly; stir in granola. Sprinkle over fruit mixture.
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3.
Bake at 375° for 30-35 minutes or until topping is golden brown and fruit is tender. Serve warm.
Nutrition Facts
1 each: 239 calories, 6g fat (3g saturated fat), 11mg cholesterol, 199mg sodium, 48g carbohydrate (34g sugars, 5g fiber), 3g protein.
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