Mango Black Bean Salsa Recipe

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Mango Black Bean Salsa Recipe
Mango Black Bean Salsa Recipe photo by Taste of Home
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Mango Black Bean Salsa Recipe

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Publisher Photo
This colorful salsa takes just minutes to prepare—and that’s likely how long it will last at your next event, too! Chopped mango adds bursts of sweetness to the satisfying chip dip from Judy Heiser of Uvalde, Texas.
MAKES:
12 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
12 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (11 ounces) Mexicorn, drained
  • 1 medium mango, peeled and chopped
  • 1/4 cup finely chopped onion
  • 1/4 cup minced fresh cilantro
  • 2 tablespoons lime juice
  • 1 teaspoon garlic salt
  • 1/4 teaspoon ground cumin
  • Baked tortilla chip scoops

Directions

In a large bowl, combine the beans, corn, mango, onion, cilantro, lime juice, garlic salt and cumin. Refrigerate until serving. Serve with chips. Yield: 3-1/2 cups.
Originally published as Mango Black Bean Salsa in Light & Tasty June/July 2007, p30

Nutritional Facts

1/4 cup: 70 calories, 0 fat (0 saturated fat), 0 cholesterol, 314mg sodium, 14g carbohydrate (6g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 starch.

  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (11 ounces) Mexicorn, drained
  • 1 medium mango, peeled and chopped
  • 1/4 cup finely chopped onion
  • 1/4 cup minced fresh cilantro
  • 2 tablespoons lime juice
  • 1 teaspoon garlic salt
  • 1/4 teaspoon ground cumin
  • Baked tortilla chip scoops
  1. In a large bowl, combine the beans, corn, mango, onion, cilantro, lime juice, garlic salt and cumin. Refrigerate until serving. Serve with chips. Yield: 3-1/2 cups.
Originally published as Mango Black Bean Salsa in Light & Tasty June/July 2007, p30

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Reviews forMango Black Bean Salsa

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rllewis7 User ID: 7124309 269646
Reviewed Jul. 18, 2017

"The mango adds an extra sweetness and freshness to this zesty salsa. I love to serve this on top of chicken tacos!"

MY REVIEW
BoosBug User ID: 7052546 245302
Reviewed Mar. 12, 2016

"I've been making this salsa for a while. It's always my go to for parties, etc. Sometimes I eat it as a snack alone or have even used over grilled salmon. It's delicious as is, no need for adjustments and inexpensive to make!"

MY REVIEW
milltownt User ID: 1064713 168381
Reviewed Jul. 23, 2011

"I've made this several times and am going to make it for our family reunion for a change of pace. I love bringing new things to the table with the help of Taste of Home."

MY REVIEW
whataman! User ID: 5770500 96383
Reviewed Feb. 8, 2011

"Great salsa for "whenever"! Also great on fish tacos. Extremely easy and a healthier choice than the store bought salsa!"

MY REVIEW
veggie04 User ID: 4258939 166906
Reviewed Feb. 6, 2011

"I cut the salt from the recipe (there is plenty in everything else) I also add in a jalapeno or two for a kick, an avacado, and 1 tsp or more of apple cider vinegar to taste. Adds even more flavor to the salsa."

MY REVIEW
Jellybean User ID: 119091 152553
Reviewed Jul. 19, 2009

"Excellent recipe! I'm on Weight Watchers and this is a great lowfat snack. I can't stop eating it!"

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