Prompted by a visit from my husband's orange-loving grandmother (she spends winters in Florida), I planned an orangy dinner. Even the main dish fit the theme, with mandarin oranges and orange juice in this savory chicken and rice bake. —Susan West North Grafton, Massachusetts

Mandarin Chicken

Mandarin Chicken
Prep Time
5 min
Cook Time
45 min
Yield
4 servings
Ingredients
- 1-1/2 cups uncooked long grain rice
- 4 boneless skinless chicken breast halves (1 pound)
- 1/2 cup sliced fresh mushrooms
- 2 cups orange juice
- 1 cup chicken broth
- 1/2 teaspoon salt
- Pepper to taste
- 1 can (15 ounces) mandarin oranges, drained
- Paprika and minced fresh parsley, optional
Directions
- Spread rice in a greased shallow 3-qt. baking dish. Top with chicken and mushrooms. Pour orange juice and broth over all. Sprinkle with salt and pepper.
- Cover and bake at 350° for 45-50 minutes or until chicken juices run clear and rice is tender. Garnish with oranges, paprika and parsley if desired.
Nutrition Facts
1 each: 519 calories, 4g fat (1g saturated fat), 65mg cholesterol, 734mg sodium, 86g carbohydrate (0 sugars, 1g fiber), 31g protein. Diabetic Exchanges: 4 starch, 3 lean meat, 1-1/2 fruit.
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