Mallow Fruit Cups

Name: Mallow Fruit Cups
Prep time: 10 min
Total time: 10 min
Yield: 4-6 servings.
Ingredients: 1 can (15 ounces) fruit cocktail, drained; 1 medium tart apple, diced; 1/2 cup miniature marshmallows; 1/2 cup whipped topping

Instead of serving plain fruit cocktail, Karen Coffman, from Delphi, Indiana, tosses in a few of her family's favorite ingredients to make this colorful concoction. "I created this quick salad when our boys were younger, and it's been around ever since as a good hurry-up fill-in at meals," she writes.

Ingredients

1 can (15 ounces) fruit cocktail, drained
1 medium tart apple, diced
1/2 cup miniature marshmallows
1/2 cup whipped topping

Directions

In a bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts

1/2 cup: 91 calories, 1g fat (0 saturated fat), 0 cholesterol, 6mg sodium, 21g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit.