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Makeover Veggie Pizza Squares

Total Time

Prep: 30 min. + chilling


2 dozen

Updated: Sep. 30, 2022
This hearty, creamy and full-bodied veggie pizza, served as an appetizer, is sure to bring compliments from your guests. It's packed with good-for-you cauliflower, broccoli, carrots, mushrooms and other vegetables. —Sandra Shafer, Mountain View, California


  • 2 tubes (8 ounces each) refrigerated reduced-fat crescent rolls
  • 1 package (8 ounces) reduced-fat cream cheese
  • 1 package (8 ounces) fat-free cream cheese
  • 1/2 cup plain yogurt
  • 1/3 cup reduced-fat mayonnaise
  • 1/4 cup fat-free milk
  • 1 tablespoon dill weed
  • 1/2 teaspoon garlic salt
  • 1 cup shredded carrots
  • 1 cup fresh cauliflowerets, chopped
  • 1 cup fresh broccoli florets, chopped
  • 1 cup julienned green pepper
  • 1 cup sliced fresh mushrooms
  • 2 cans (2-1/4 ounces each) sliced ripe olives, drained
  • 1/4 cup finely chopped sweet onion


  1. Unroll both tubes of crescent dough and pat into an ungreased 15x10x1-in. baking pan; seal seams and perforations. Bake at 375° for 10-12 minutes or until golden brown. Cool completely on a wire rack.
  2. In a small bowl, beat the cream cheeses, yogurt, mayonnaise, milk, dill and garlic salt until smooth. Spread over crust. Sprinkle with carrots, cauliflower, broccoli, green pepper, mushrooms, olives and onion. Cover and refrigerate for at least 1 hour.
  3. Cut into squares. Refrigerate leftovers.

Nutrition Facts

1 piece: 128 calories, 7g fat (2g saturated fat), 9mg cholesterol, 365mg sodium, 11g carbohydrate (4g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1 starch, 1 fat.

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