Makeover Turkey Burgers with Peach Mayo

Name: Makeover Turkey Burgers with Peach Mayo
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6 servings.
Ingredients: 1-1/2 teaspoons canola oil; 2 small peaches, peeled and chopped; 1/2 teaspoon minced fresh gingerroot; 4 teaspoons reduced-sodium teriyaki sauce, divided; 1/4 cup chopped red onion; 1/2 teaspoon pepper; 1/4 teaspoon salt; 1-1/2 pounds lean ground turkey; 1/3 cup fat-free mayonnaise; 6 multigrain hamburger buns, split and toasted; Optional toppings: lettuce leaves and slices of peaches, red onion and tomatoes

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 6 servings.

The unique fruit and mayo combination puts this burger over the top. You can also substitute nectarines for the peaches. They're both delicious! —Charlene Chambers, Ormond Beach, Florida

Ingredients

1-1/2 teaspoons canola oil
2 small peaches, peeled and chopped
1/2 teaspoon minced fresh gingerroot
4 teaspoons reduced-sodium teriyaki sauce, divided
1/4 cup chopped red onion
1/2 teaspoon pepper
1/4 teaspoon salt
1-1/2 pounds lean ground turkey
1/3 cup fat-free mayonnaise
6 multigrain hamburger buns, split and toasted
Optional toppings: lettuce leaves and slices of peaches, red onion and tomatoes

Directions

1. In a skillet, heat oil over medium-high heat. Add peaches and ginger; cook and stir until peaches are tender. Stir in 1 teaspoon teriyaki sauce; cook 1 minute longer. Transfer to a small bowl; cool slightly.
2. In a large bowl, combine onion, pepper, salt and remaining teriyaki sauce. Add turkey; mix lightly but thoroughly. Shape into six 1/2-in.-thick patties.
3. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from heat 5-6 minutes on each side or until a thermometer reads 165°.
4. Stir mayonnaise into peach mixture. Serve burgers on buns with peach mayo and toppings as desired.

Nutrition Facts

1 burger (calculated without optional toppings): 319 calories, 14g fat (3g saturated fat), 91mg cholesterol, 580mg sodium, 25g carbohydrate (7g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.