Makeover Spinach Artichoke Spread

Name: Makeover Spinach Artichoke Spread
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5 cups.
Ingredients: 1 package (16 ounces) soft tofu, drained; 2 cups grated Parmesan cheese; 1 cup reduced-fat mayonnaise; 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped; 2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry; 3 garlic cloves, minced

3 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

5 cups

Makeover Spinach Artichoke Spread was a bubbling-hot success for our recipe revamp team. It boasts 60% less fat than the original recipe that Susanne Nonekowski sent from Oak Harbor, Ohio. It even has nearly half of the calories.

Makeover Spinach Artichoke Spread Recipe photo by Taste of Home

Next Recipe

Ingredients

1 package (16 ounces) soft tofu, drained
2 cups grated Parmesan cheese
1 cup reduced-fat mayonnaise
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
3 garlic cloves, minced

Directions

In a large bowl, combine all ingredients. Spoon into an ungreased 9-in. deep-dish pie plate. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Serve warm.

Nutrition Facts

1/4 cup: 109 calories, 8g fat (2g saturated fat), 11mg cholesterol, 317mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 7g protein.

Makeover Spinach Artichoke Spread

Ingredients

Directions

Nutrition Facts

Recommended Video

More from Taste of Home