Makeover Pineapple Casserole

Name: Makeover Pineapple Casserole
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 8 servings.
Ingredients: 1 can (20 ounces) unsweetened crushed pineapple; 1/3 cup butter, softened; 1/2 cup sugar; 2 eggs; 2 egg whites; 2 tablespoons all-purpose flour; 5 slices white bread, cubed

TOTAL TIME: Prep: 15 min. Bake: 35 min. YIELD: 8 servings.

When Sandy Moyer of Gilbertsville, Pennsylvania asked Light & Tasty to trim down her favorite site dish, we happily obliged. Boasting 106 fewer calories and almost 60% less fat, Makeover Pineapple Casserole is a smart addition to any Easter lineup. Try it yourself and see how quickly it becomes a spring staple in your home.

Ingredients

1 can (20 ounces) unsweetened crushed pineapple
1/3 cup butter, softened
1/2 cup sugar
2 eggs
2 egg whites
2 tablespoons all-purpose flour
5 slices white bread, cubed

Directions

1. Drain pineapple, reserving 1 cup juice; set pineapple and juice aside. In a large bowl, cream butter and sugar. Add eggs, one at a time, beating well after each addition. Beat in egg whites. Stir in flour, then reserved pineapple and juice. Gently fold in bread cubes.
2. Spoon into a 2-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 35-40 minutes or until top is lightly golden. Serve warm.

Nutrition Facts

1/2 cup: 229 calories, 9g fat (5g saturated fat), 74mg cholesterol, 191mg sodium, 33g carbohydrate (22g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 2 fat, 1 starch, 1 fruit.

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