Makeover Nutty Monkey Malts

Name: Makeover Nutty Monkey Malts
Prep time: 5 min
Total time: 5 min
Yield: 5 servings.
Ingredients: 1/4 cup fat-free milk; 1 small banana, cut into chunks; 1/4 cup chocolate malted milk powder; 2 tablespoons reduced-fat creamy peanut butter; 2 cups fat-free frozen chocolate yogurt; Whipped cream, optional

TOTAL TIME: Prep/Total Time: 5 min. YIELD: 5 servings.

Get all the flavor of a classic diner milkshake with only a fraction of the calories and fat. Flavored with peanut butter and bananas, this is one drink the kids will go crazy for! —Taste of Home Test Kitchen

Ingredients

1/4 cup fat-free milk
1 small banana, cut into chunks
1/4 cup chocolate malted milk powder
2 tablespoons reduced-fat creamy peanut butter
2 cups fat-free frozen chocolate yogurt
Whipped cream, optional

Directions

1. Place the milk, banana, malted milk powder and peanut butter in a blender. Cover and process for 10 seconds or until smooth. Add frozen yogurt. Cover and process 10 seconds longer or until blended. Stir if necessary.
2. Pour into chilled glasses; garnish with whipped cream if desired. Serve immediately.

Nutrition Facts

1/2 cup: 203 calories, 3g fat (1g saturated fat), 1mg cholesterol, 190mg sodium, 39g carbohydrate (29g sugars, 3g fiber), 8g protein.

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