Makeover Honey French Dressing

Name: Makeover Honey French Dressing
Prep time: 5 min
Total time: 5 min
Yield: 2 cups.
Ingredients: 1/2 cup ketchup; 1/2 cup honey; 1/2 cup chopped onion; 1/3 cup cider vinegar; 1/4 cup apricot nectar; 3 garlic cloves, minced; 1 teaspoon paprika; 1/2 teaspoon celery seed; 1/4 teaspoon salt; 1/3 cup canola oil

This makeover recipe has half the fat, about 40% fewer calories and a third less sodium. But it will still dress up salads with gusto.—Taste of Home Test Kitchen, Greendale, Wisconsin

Ingredients

1/2 cup ketchup
1/2 cup honey
1/2 cup chopped onion
1/3 cup cider vinegar
1/4 cup apricot nectar
3 garlic cloves, minced
1 teaspoon paprika
1/2 teaspoon celery seed
1/4 teaspoon salt
1/3 cup canola oil

Directions

In a blender or food processor, combine the first nine ingredients; cover and process until blended. While processing, add oil in a steady stream. Process until thickened. Store in the refrigerator.

Nutrition Facts

2 tablespoons: 87 calories, 5g fat (0 saturated fat), 0 cholesterol, 133mg sodium, 12g carbohydrate (0 sugars, 0 fiber), 0 protein. Diabetic Exchanges: 1 fruit, 1 fat.

Originally published as Makeover Honey French Dressing in Light & Tasty August/September 2003