Makeover Broccoli Cheddar Brunch Bake Recipe

5 1 4
Makeover Broccoli Cheddar Brunch Bake Recipe
Makeover Broccoli Cheddar Brunch Bake Recipe photo by Taste of Home
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Makeover Broccoli Cheddar Brunch Bake Recipe

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5 1 4
Publisher Photo
This slimmed-down version of a favorite brunch recipe was requested by Carla Weeks in Independence, Iowa. It's hearty, wholesome and boasts all the gourmet flavor of the original!
MAKES:
12 servings
TOTAL TIME:
Prep: 25 min. Bake: 40 min. + standing
MAKES:
12 servings
TOTAL TIME:
Prep: 25 min. Bake: 40 min. + standing

Ingredients

  • 6 tablespoons reduced-fat butter, cubed
  • 8 cups chopped fresh broccoli
  • 1 cup finely chopped onion
  • 6 eggs, beaten
  • 1-1/2 cups egg substitute
  • 1-1/2 cups (6 ounces) shredded sharp cheddar cheese, divided
  • 1 cup fat-free milk
  • 1 cup half-and-half cream
  • 1 teaspoon salt
  • 1 teaspoon pepper

Directions

In a Dutch oven, melt butter. Add broccoli and onion; saute until crisp-tender. In a large bowl, combine the eggs, egg substitute, 1 cup cheese, milk, cream, salt and pepper. Stir in broccoli mixture. Pour into a 3-qt. baking dish coated with cooking spray.
Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Sprinkle with remaining cheese. Let stand for 10 minutes before serving. Yield: 12 servings.
Editor's Note: This recipe was tested with Land O'Lakes light stick butter.
Originally published as Makeover Broccoli Cheddar Brunch Bake in Healthy Cooking April/May 2009, p20

Nutritional Facts

1 piece: 178 calories, 12g fat (7g saturated fat), 139mg cholesterol, 459mg sodium, 7g carbohydrate (4g sugars, 2g fiber), 12g protein.

  • 6 tablespoons reduced-fat butter, cubed
  • 8 cups chopped fresh broccoli
  • 1 cup finely chopped onion
  • 6 eggs, beaten
  • 1-1/2 cups egg substitute
  • 1-1/2 cups (6 ounces) shredded sharp cheddar cheese, divided
  • 1 cup fat-free milk
  • 1 cup half-and-half cream
  • 1 teaspoon salt
  • 1 teaspoon pepper
  1. In a Dutch oven, melt butter. Add broccoli and onion; saute until crisp-tender. In a large bowl, combine the eggs, egg substitute, 1 cup cheese, milk, cream, salt and pepper. Stir in broccoli mixture. Pour into a 3-qt. baking dish coated with cooking spray.
  2. Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Sprinkle with remaining cheese. Let stand for 10 minutes before serving. Yield: 12 servings.
Editor's Note: This recipe was tested with Land O'Lakes light stick butter.
Originally published as Makeover Broccoli Cheddar Brunch Bake in Healthy Cooking April/May 2009, p20

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Bonito User ID: 1630276 95703
Reviewed Apr. 5, 2014

"This is so good and left overs if there are any are just as good"

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