Low-Sodium Red Cabbage with Apples Recipe

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Low-Sodium Red Cabbage with Apples Recipe
Low-Sodium Red Cabbage with Apples Recipe photo by Taste of Home
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Low-Sodium Red Cabbage with Apples Recipe

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5 2 3
Publisher Photo
Looking for a tasty, lower-in-sodium alternative to sauerkraut to serve with pork entrees? Try this colorful side dish with the slightly sweet flavor of apples. Michelle Dougherty - Lewiston, Idaho
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 3 cups shredded red cabbage
  • 1 medium apple, peeled and thinly sliced
  • 1 small onion, halved and sliced
  • 2 tablespoons water
  • 2 tablespoons apple juice concentrate
  • 1/2 teaspoon chicken bouillon granules
  • 1/4 teaspoon salt
  • 1/4 teaspoon caraway seeds
  • 1 tablespoon red wine vinegar

Directions

In a large saucepan, combine the first eight ingredients. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until cabbage is tender. Stir in vinegar. Yield: 4 servings.
Originally published as Red Cabbage with Apples in Healthy Cooking October/November 2008, p57

Nutritional Facts

1/2 cup: 62 calories, 0 fat (0 saturated fat), 0 cholesterol, 261mg sodium, 15g carbohydrate (12g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fruit.

  • 3 cups shredded red cabbage
  • 1 medium apple, peeled and thinly sliced
  • 1 small onion, halved and sliced
  • 2 tablespoons water
  • 2 tablespoons apple juice concentrate
  • 1/2 teaspoon chicken bouillon granules
  • 1/4 teaspoon salt
  • 1/4 teaspoon caraway seeds
  • 1 tablespoon red wine vinegar
  1. In a large saucepan, combine the first eight ingredients. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until cabbage is tender. Stir in vinegar. Yield: 4 servings.
Originally published as Red Cabbage with Apples in Healthy Cooking October/November 2008, p57

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Reviews forLow-Sodium Red Cabbage with Apples

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3frauhuppert User ID: 3156976 214363
Reviewed Dec. 8, 2014

"Very good ! I have made this quite a few times, great flavor!"

MY REVIEW
DaniCalifornia User ID: 2091154 137905
Reviewed Jan. 17, 2014

"Delicious!"

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