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Low-Fat Pistachio Fluff

Total Time

Prep/Total Time: 10 min.


5 servings

No one will suspect that this creamy dessert is on the lighter side. Because it calls for only three ingredients, you can whip up the colorful treat without much effort. —Lucia Johnson, Massena, New York


  • 1-1/2 cups fat-free vanilla yogurt
  • 1 can (8 ounces) unsweetened crushed pineapple, undrained
  • 1 package (1 ounce) sugar-free instant pistachio pudding mix


  1. In a small bowl, combine all ingredients. Refrigerate until serving.

Nutrition Facts

1/2 cup: 75 calories, 0 fat (0 saturated fat), 2mg cholesterol, 280mg sodium, 16g carbohydrate, 0 fiber), 3g protein.

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