Low-fat Oatmeal Cookies
Total TimePrep/Total Time: 30 min.
- 1 cup all-purpose flour
- 1 cup quick-cooking oats
- 1/2 cup sugar
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 2 egg whites
- 1/3 cup corn syrup
- 1 teaspoon vanilla extract
- 1/3 cup raisins
- In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.
Nutrition Facts2 each: 102 calories, 1g fat (0 saturated fat), 0 cholesterol, 138mg sodium, 24g carbohydrate (0 sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1-1/2 starch.
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Mar 23, 2015
Cookies were delicious! My husband loved them which is a real compliment!! I will try some of the suggestions, one at a time from the reviews so as not to ruin the recipe. Did not have corn syrup and substituted honey, which was fine.
Jan 31, 2015
These were pretty tasty ! I was worried about how dry the dough was, but I saw one review that added applesauce. I mixed 1/4 c in before putting in the oven. PERFECT !
Oct 11, 2014
We thought these were very good for a cookie with virtually no fat!! My husband is a diabetic so substituted Splenda for the sugar and used white whole wheat flour. I also decided to add 4 oz. of applesauce since there was no oil. Very most, chewy cookie that I've now made four times! LOL, hubby loves them!! Thanks for the recipe! I treasure it!
Dec 11, 2013
I have been cooking for over 30 years but only recently have I been baking fat free or as close as I can get. Looked all over for a good oatmeal cookie that keeps its integrity while lowering calories and fat. This one is it! I did change the sugar to brown sugar and the corn syrup to honey. I also used one egg beater and one real egg white as this is all I had. Great recipe. i have always had good luck when using a Taste of home recipe.Thanks
May 10, 2013
I also used honey instead of corn syrup and dropped the sugar to 1/3 cup. I added chopped walnuts. These cookies were wonderful! Excited to have a recipe that is low fat and not too much sugar. I've made them on several occasions.
Jun 12, 2012
I changed this recipe a bit: instead of using corn syrup, I substituted honey. Then I cut back on the sugar, and used brown sugar instead of white sugar. I only used about 1/4 cup of brown sugar, since the honey made it sweeter. The dough was very thick, and I was worried, but after they came out of the oven they were quite puffy and soft, and tasted great!
Jan 31, 2009
These cookies are great for being no fat and they are super simple to make. My husband loves them and asked me to make more.
Apr 22, 2008
These are great considering there's no fat, but when I make them again I think I will try replacing some of the white sugar with brown sugar to give them a slightly sweeter flavor.