Low-Fat Cucumber Salad

Name: Low-Fat Cucumber Salad
Prep time: 20 min
Total time: 20 min
Yield: 6 servings.
Ingredients: 1 cup (8 ounces) fat-free sour cream; 2 tablespoons cider vinegar; 2 tablespoons lemon juice; 3/4 teaspoon salt; 1/8 teaspoon white pepper; 3 large cucumbers, peeled and thinly sliced; 1/2 cup thinly sliced sweet onion

A splash of lemon juice, sweet onion and cider vinegar give a delightfully tart bite to this zesty, quick salad. Best of all, it’s light on calories. —Sharon Seving, Sidney, Ohio

Ingredients

1 cup (8 ounces) fat-free sour cream
2 tablespoons cider vinegar
2 tablespoons lemon juice
3/4 teaspoon salt
1/8 teaspoon white pepper
3 large cucumbers, peeled and thinly sliced
1/2 cup thinly sliced sweet onion

Directions

In a large bowl, combine the sour cream, vinegar, lemon juice, salt and pepper. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.

Nutrition Facts

3/4 cup: 68 calories, 0 fat (0 saturated fat), 6mg cholesterol, 328mg sodium, 13g carbohydrate (7g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.

Originally published as Creamy Cucumber Salad in Light & Tasty April/May 2007

Reviews

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Average Rating:

jetluvs2cook

Apr 26, 2017

This is delicious and so glad it fits in my healthy eating plan!! Will be eating this a lot this summer!!!
phyllie2

May 19, 2014

Sometimes I add a little dill for more flavor. Also, I slice the cucumbers very thin, sprinkle with salt and let sit in a colander for about 20 minutes. It's amazing how much liquid drains out. I then rinse thoroughly and squeeze dry in a kitchen towel. The cucumbers stay very crunchy and I don't think this adds to the salt content. A great old recipe.
mnelson414

Aug 7, 2013

I love this salad. I thought I had lost it for good until I found it online. Whew! It is my favorite way to eat cucumbers.