Low-Fat Chocolate Muffins
TOTAL TIME: Prep: 10 min. Bake: 15 min. + cooling
YIELD: 1 dozen.
"The men in my house don't like low-fat foods," pens Mona Kruse of Milan, Illinois. "But I always keep these muffins in the freezer because the guys can't seem to get enough of them."
Ingredients
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1-1/2 cups all-purpose flour
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3/4 cup sugar
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1/4 cup baking cocoa
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2 teaspoons baking powder
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1 teaspoon baking soda
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1/2 teaspoon salt
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2/3 cup fat-free vanilla yogurt
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2/3 cup fat-free milk
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1/2 teaspoon vanilla extract
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Confectioners' sugar, optional
Directions
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1.
In a large bowl, combine the first six ingredients. Stir in the yogurt, milk and vanilla just until moistened. Coat muffin cups with cooking spray; fill two-thirds full.
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2.
Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack; sprinkle with confectioners' sugar if desired.
Nutrition Facts
1 each: 128 calories, 0 fat (0 saturated fat), 1mg cholesterol, 258mg sodium, 29g carbohydrate, 1g fiber), 3g protein.
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