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Low-Fat Beef Stew

Now even folks on restricted diets can indulge in a hearty helping of stew!—Marian Stalknecht, Lawrenceville, Georgia
  • Total Time
    Prep: 20 min. Cook: 40 min.
  • Makes
    8 servings

Ingredients

  • 1 pound beef top round steak, trimmed and cubed
  • 1 teaspoon canola oil
  • 1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
  • 1 cup water
  • 1 teaspoon sugar
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 1 bay leaf
  • 4 medium carrots, cut into 3-inch chunks
  • 4 medium potatoes, peeled and halved
  • 1 cup frozen peas

Directions

  • In a Dutch oven, brown beef in oil. Add the next seven ingredients; cook over medium heat for 10 minutes. Add carrots and potatoes; cover and simmer until the vegetables are tender, about 30 minutes. Discard bay leaf. Stir in peas; heat through.

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Reviews

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  • fierychicka
    Aug 28, 2011

    Excellent for Low Fat! I was quite supprised!

  • fierychicka
    Aug 28, 2011

    Excellent for Low Fat!

  • fierychicka
    Aug 28, 2011

    Excellent for Low Fat. I was quite supprised!