London Broil

Name: London Broil
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6 servings
Ingredients: 1/2 cup water; 1/4 cup red wine vinegar; 2 tablespoons canola oil; 1 tablespoon tomato paste; 1-1/2 teaspoons garlic salt, divided; 1 teaspoon dried thyme, divided; 1/2 teaspoon pepper, divided; 1 bay leaf; 1 beef flank steak (1-1/2 pounds)

TEST KITCHEN APPROVED

2 Reviews

Total Time:Prep: 10 min. + marinating Grill: 15 min.

By Taste Of Home Editorial Team

Recipe by Susan Wilkins

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Nov. 28, 2023

This recipe is delicious. I received it from my mother-in-law, who was a fabulous cook. Prepared on the grill, it's a real treat during warm-weather months. —Susan Wilkins of Los Olivos, California

TEST KITCHEN APPROVED

London Broil

2 Reviews Add your review

Yield:6 servings

Prep:10 min

Cook:15 min

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Ingredients

1/2 cup water
1/4 cup red wine vinegar
2 tablespoons canola oil
1 tablespoon tomato paste
1-1/2 teaspoons garlic salt, divided
1 teaspoon dried thyme, divided
1/2 teaspoon pepper, divided
1 bay leaf
1 beef flank steak (1-1/2 pounds)

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Directions

1
In a small bowl, whisk the water, vinegar, oil, tomato paste, 1 teaspoon garlic salt, 1/2 teaspoon thyme and 1/4 teaspoon pepper; add bay leaf. Pour into a shallow dish.

2
Score the surface of the steak, making diamond shapes 1/4 in. deep; add to marinade and turn to coat; cover and refrigerate for 3 hours or overnight, turning occasionally.
3
Drain and discard marinade. Pat steak dry with paper towels. Combine the remaining garlic salt, thyme and pepper; rub over both sides of steak.
4
On a lightly oiled grill rack, grill steak, covered, over medium-hot heat or broil 4 in. from the grill for 6-8 minutes on each side or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes. Thinly slice across the grain.

Nutrition Facts

3 ounce-weight: 175 calories, 9g fat (4g saturated fat), 54mg cholesterol, 294mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat.