Loaded Vegetable Beef Stew
TOTAL TIME: Prep: 40 min. Cook: 8-1/2 hours
YIELD: 12 servings (1-1/3 cups each).
I first had this dish during a trip to Argentina a few years ago. It inspired me to recreate it at home. It turned out so well, I wrote "Yum!" on the recipe card! —Kari Caven, Post Falls, Idaho
Ingredients
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8 bacon strips, diced
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3 pounds beef stew meat, cut into 1-inch cubes
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6 medium carrots, cut into 1-inch pieces
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6 medium tomatoes, peeled and cut into wedges
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4 medium potatoes, peeled and cubed
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3 cups cubed peeled butternut squash
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2 medium green peppers, chopped
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2 teaspoons dried thyme
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2 garlic cloves, minced
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2 cans (14-1/2 ounces each) beef broth
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6 cups chopped cabbage
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1/2 teaspoon pepper
Directions
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1.
In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain. In the drippings, brown beef in batches. Refrigerate the bacon until serving.
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2.
In a 6-qt. slow cooker, combine the carrots, tomatoes, potatoes, squash, green peppers, thyme and garlic. Top with beef. Pour broth over the top. Cover and cook on low for 8-10 hours.
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3.
Stir in cabbage and pepper. Cover and cook on high for 30 minutes or until cabbage is tender. Sprinkle each serving with bacon.
Nutrition Facts
1-1/3 cups: 336 calories, 15g fat (5g saturated fat), 81mg cholesterol, 516mg sodium, 23g carbohydrate (7g sugars, 5g fiber), 27g protein.
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