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Linguine with Marinated Tomato and Basil

Total Time

Prep: 15 min. + standing

Makes

8 servings

Tired of pasta weighted down by sauce? Opt for Linda Nichols' nutritious toss-up of marinated tomatoes, linguine and cheese. "This recipe comes from my husband's sister, Allison, and is in our family cookbook. It is one of our favorite summer meals," she says from Atlantic, Iowa. "The leftovers make a great cold pasta salad."

Ingredients

  • 6 plum tomatoes, diced
  • 3/4 cup shredded part-skim mozzarella
  • 3/4 cup chopped fresh basil
  • 3 garlic cloves, minced
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 package (16 ounces) linguine
  • 1/4 cup shredded Parmesan cheese

Directions

  1. In a large bowl, combine the first seven ingredients; toss to coat. Let stand at room temperature for 1 hour. Meanwhile, prepare linguine according to package directions; drain. Add to the tomato mixture; toss to coat. Sprinkle with Parmesan cheese. Serve warm.

Nutrition Facts

1 cup: 321 calories, 9g fat (2g saturated fat), 9mg cholesterol, 403mg sodium, 48g carbohydrate (0 sugars, 4g fiber), 12g protein. Diabetic Exchanges: 3 starch, 1-1/2 fat, 1 vegetable.

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