Lime Avocado Hummus Recipe
Lime Avocado Hummus Recipe photo by Taste of Home
Publisher Photo
Publisher Photo
My mash-up of guacamole and hummus is light and bright, but also rich and satisfying. Serve with chips and veggies or as a cool sandwich spread. —Andreann Geise, Myrtle Beach, South Carolina
MAKES:
10 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
10 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 1 teaspoon whole peppercorns
  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1 medium ripe avocado, peeled and pitted
  • 1/2 cup fresh parsley sprigs
  • 1/2 cup olive oil
  • 1/4 cup grated Romano cheese
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup lime juice
  • 1 garlic clove
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt
  • Tortilla chips

Directions

Place peppercorns in a food processor; process until ground. Add remaining ingredients; process 2-3 minutes longer or until smooth. Serve with chips. Yield: 2-1/2 cups.
Originally published as Lime Avocado Hummus in Taste of Home February/March 2016, p53

Nutritional Facts

1/4 cup (calculated without chips): 174 calories, 15g fat (2g saturated fat), 3mg cholesterol, 168mg sodium, 9g carbohydrate (1g sugars, 3g fiber), 3g protein.

  • 1 teaspoon whole peppercorns
  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1 medium ripe avocado, peeled and pitted
  • 1/2 cup fresh parsley sprigs
  • 1/2 cup olive oil
  • 1/4 cup grated Romano cheese
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup lime juice
  • 1 garlic clove
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt
  • Tortilla chips
  1. Place peppercorns in a food processor; process until ground. Add remaining ingredients; process 2-3 minutes longer or until smooth. Serve with chips. Yield: 2-1/2 cups.
Originally published as Lime Avocado Hummus in Taste of Home February/March 2016, p53

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