Wake up your taste buds with this fluffy entree, enhanced with sour cream, green onions and cheese. To keep it light, Patricia Kaliska of Phillips, Wisconsin uses reduced-fat and fat-free ingredients.
Recommended: 45 Skinny Breakfast Recipes
VERIFIED BY Taste of Home Test Kitchen
- 9 egg whites
- 3 eggs
- 1/2 cup reduced-fat sour cream
- 1/4 cup fat-free milk
- 2 green onions, thinly sliced
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 6 drops yellow food coloring, optional
- 3/4 cup shredded reduced-fat cheddar cheese
- In a bowl, beat egg whites and eggs. Add the sour cream, milk, onions, salt, pepper and food coloring if desired. Pour into a large nonstick skillet coated with cooking spray; cook and gently stir over medium heat until eggs are completely set. Sprinkle with cheese; cover and let stand for 5 minutes. Yield: 6 servings.
Originally published as Lightly Scrambled Eggs in Light & Tasty August/September 2001, p13