Lightened-Up Fudgy Brownies Recipe
- 1/4 cup butter, cubed
- 1 ounce unsweetened chocolate
- 1-1/2 cups sugar
- 3 egg whites
- 1 egg
- 1/4 teaspoon almond extract
- 1 cup all-purpose flour
- 2/3 cup baking cocoa
- 1/2 teaspoon baking powder
- 1. In a small saucepan over medium heat, cook and stir the butter and chocolate until melted. Remove from the heat; stir in sugar until blended. Cool for 10 minutes.
- 2. Combine the egg whites, egg and extract; stir into chocolate mixture until blended. Combine the flour, cocoa and baking powder; gradually stir into chocolate mixture until blended.
- 3. Transfer to a 9-in. square baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out with moist crumbs (do not overbake). Cool on a wire rack. Cut into bars. Yield: 1 dozen.
1 each: 205 calories, 6g fat (3g saturated fat), 28mg cholesterol, 75mg sodium, 36g carbohydrate (25g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2 starch, 1 fat.
Reviews for Lightened-Up Fudgy Brownies
"Why is this in the diabetic recipes category? And by what criteria does this rate a healthy heart rating? I don't get it."
"I think the recipe means stir the butter and unsweetened chocolate."