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Light Berry Mousse Recipe

Light Berry Mousse Recipe

"Members of my family are diabetic, so I'm always looking for sugar-free recipes," relates Peggy Key of Grant, Alabama. "This light, fluffy dessert flavored with fresh strawberries is a refreshing ending to a summer meal."
TOTAL TIME: Prep: 10 min. + chilling YIELD:4 servings


  • 3/4 cup boiling water
  • 1 package (.3 ounce) sugar-free strawberry gelatin
  • 1 cup ice cubes
  • 1-1/2 cups sliced fresh strawberries
  • 3/4 cup reduced-fat whipped topping


  • 1. In a blender, combine water and gelatin. Cover and process until gelatin is dissolved. Blend in ice cubes until partially melted. Add strawberries; process until blended. Pour into a bowl; fold in whipped topping. Chill for 2 hours. Yield: 4 servings.

Nutritional Facts

3/4 cup: 57 calories, 2g fat (0 saturated fat), 57mg cholesterol, 55mg sodium, 8g carbohydrate (0 sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1/2 fruit, 1/2 fat.

Reviews for Light Berry Mousse

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hotfudgesundae User ID: 3463962 226374
Reviewed May. 15, 2015

"quick and delicious!! Perfect, light dessert!"

twolfmom08 User ID: 1061961 33108
Reviewed Jun. 15, 2013

"Great recipe! Nice & light! Very popular at our house!"

Rabbs User ID: 3828124 29344
Reviewed Feb. 22, 2011

"This is a quick and easy recipe. I made it for a small group of people and everyone raved about it. It's a nice light treat after a large meal. Tops off a dinner nicely."

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