Li’l Cheddar Meat Loaves

Name: Li'l Cheddar Meat Loaves
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8 servings.
Ingredients: 1 large egg; 3/4 cup whole milk; 1 cup shredded cheddar cheese; 1/2 cup quick-cooking oats; 1/2 cup chopped onion; 1/2 teaspoon salt; 1 pound ground beef; 2/3 cup ketchup; 1/2 cup packed brown sugar; 1-1/2 teaspoons prepared mustard

TOTAL TIME: Prep: 15 min. Bake: 25 min. YIELD: 8 servings.

I got this recipe from my aunt when I was a teen and have made these miniature loaves many times since. My husband and three children count this main dish among their favorites. —Kathy Bowron, Cocolalla, Idaho

Ingredients

1 large egg
3/4 cup whole milk
1 cup shredded cheddar cheese
1/2 cup quick-cooking oats
1/2 cup chopped onion
1/2 teaspoon salt
1 pound ground beef
2/3 cup ketchup
1/2 cup packed brown sugar
1-1/2 teaspoons prepared mustard

Directions

1. In a large bowl, whisk egg and milk. Stir in the cheese, oats, onion and salt. Crumble beef over mixture and mix well. Shape into 8 loaves; place in a greased 13x9-in. baking dish. In a small bowl, combine the ketchup, brown sugar and mustard; spoon over loaves.
2. Bake, uncovered, at 350° for 25-30 minutes or until no pink remains and a thermometer reads 160°.

Nutrition Facts

1 meat loaf: 279 calories, 13g fat (6g saturated fat), 81mg cholesterol, 547mg sodium, 25g carbohydrate (20g sugars, 1g fiber), 17g protein.

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