This hearty and healthy stew will warm your family right down to their toes! Serve with cornbread or rolls to soak up every last morsel. —Jan Valdez, Chicago, Illinois
Lentil & Chicken Sausage Stew
Lentil & Chicken Sausage Stew
Prep Time
15 min
Cook Time
8 hours
Yield
6 servings. (21/4 qt.)
Ingredients
- 1 carton (32 ounces) reduced-sodium chicken broth
- 1 can (28 ounces) diced tomatoes, undrained
- 3 fully cooked spicy chicken sausage links (3 ounces each), cut into 1/2-inch slices
- 1 cup dried lentils, rinsed
- 1 medium onion, chopped
- 1 medium carrot, chopped
- 1 celery rib, chopped
- 2 garlic cloves, minced
- 1/2 teaspoon dried thyme
Directions
- In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low for 8-10 hours or until lentils are tender.
Nutrition Facts
1-1/2 cups: 231 calories, 4g fat (1g saturated fat), 33mg cholesterol, 803mg sodium, 31g carbohydrate (8g sugars, 13g fiber), 19g protein. Diabetic exchanges: 2 vegetable, 2 lean meat, 1 starch.
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