Lemony Fruit Dip

Name: Lemony Fruit Dip
Prep time: 10 min
Total time: 10 min
Yield: 12 servings (1/4 cup each).
Ingredients: 1/2 cup confectioners' sugar; 1-1/2 teaspoons grated lemon zest; 3 tablespoons lemon juice; 1 carton (8 ounces) frozen whipped topping, thawed; 4 to 5 drops yellow food coloring, optional; Assorted fresh fruit

TOTAL TIME: Prep: 10 min. + chilling YIELD: 12 servings (1/4 cup each).

As a way to encourage my kids to eat more fruit, I prepare this fluffy dip several times a month. Partygoers also appreciate a more nutritious snack option. —Sonja Whitchurch, St. Thomas, Ontario

Ingredients

1/2 cup confectioners' sugar
1-1/2 teaspoons grated lemon zest
3 tablespoons lemon juice
1 carton (8 ounces) frozen whipped topping, thawed
4 to 5 drops yellow food coloring, optional
Assorted fresh fruit

Directions

1. In a bowl, mix confectioners' sugar, lemon zest and lemon juice until blended. Stir in whipped topping and, if desired, food coloring. Refrigerate, covered, at least 4 hours before serving. Serve with fruit.

Nutrition Facts

1/4 cup: 73 calories, 3g fat (3g saturated fat), 0 cholesterol, 0 sodium, 10g carbohydrate (7g sugars, 0 fiber), 0 protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.

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