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Lemony Chicken Salad Recipe

Every busy cook will appreciate the convenience of being able to prepare this refreshing salad ahead of time. And your family will enjoy a marvelous meal.
TOTAL TIME: Prep: 20 min. + chilling YIELD:4 servings


  • 1/3 cup Miracle Whip
  • 1/3 cup sour cream
  • 1-1/2 teaspoons lemon juice
  • 3/4 teaspoon grated lemon peel
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried tarragon
  • 1/8 teaspoon pepper
  • 2 cups diced cooked chicken
  • 1/2 cup thinly sliced celery
  • 1/2 cup chopped green pepper
  • 1 large red apple, cut into 1/2-inch pieces
  • 1/4 cup chopped onion
  • 2 tablespoons minced fresh parsley
  • 1/2 cup chopped walnuts


  • 1. In a large bowl, combine the first seven ingredients. Stir in the chicken, celery, green pepper, apple, onion and parsley. Cover and chill for several hours. Stir in walnuts just before serving. Yield: 4 servings.

Nutritional Facts

1 cup: 445 calories, 32g fat (6g saturated fat), 82mg cholesterol, 480mg sodium, 14g carbohydrate (8g sugars, 3g fiber), 25g protein.

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