Lemon Quencher
TOTAL TIME: Prep: 15 min. + chilling
YIELD: 8 servings.
Tart and refreshing, this minty-lemon drink is sweetened with just a touch of honey. It makes a lovely summer cooler any time of day. —Clara Coulston, Washington Court House, Ohio
Ingredients
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5 cups water, divided
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10 fresh mint leaves
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1 cup lemon juice
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2/3 cup honey
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2 teaspoons grated lemon zest
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Ice cubes
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Mint sprigs and lemon zest strips, optional
Directions
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1.
In a blender, combine 1 cup water and mint leaves; cover and process for 1 minute. Strain mixture into a pitcher, discarding mint. Add the lemon juice, honey, lemon zest and remaining water; stir until blended. Cover and refrigerate for at least 2 hours.
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2.
Serve in chilled glasses over ice. Garnish with mint sprigs and lemon zest if desired.
Nutrition Facts
3/4 cup: 96 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 27g carbohydrate (23g sugars, 0 fiber), 0 protein. Diabetic Exchanges: 2 starch.
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