Lemon Pepper Roasted Broccoli
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 8 servings.
Fresh green broccoli turns tangy and tasty when roasted with lemon juice and pepper. A sprinkle of almonds adds crunch. —Liz Bellville, Jacksonville, North Carolina
Ingredients
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1-1/2 pounds fresh broccoli florets (about 12 cups)
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2 tablespoons olive oil
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1/2 teaspoon lemon juice
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1/4 teaspoon salt
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1/4 teaspoon coarsely ground pepper, divided
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1/4 cup chopped almonds
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2 teaspoons grated lemon zest
Directions
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1.
Preheat oven to 450°. Place broccoli in a large bowl. Whisk oil, lemon juice, salt and 1/8 teaspoon pepper until blended; drizzle over broccoli and toss to coat. Transfer to a 15x10x1-in. baking pan.
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2.
Roast 10-15 minutes or until tender. Transfer to a serving dish. Sprinkle with almonds, lemon zest and remaining pepper; toss to combine.
Nutrition Facts
1 cup: 84 calories, 6g fat (1g saturated fat), 0 cholesterol, 103mg sodium, 7g carbohydrate (0 sugars, 4g fiber), 4g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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