Lemon-Pepper Brussels Sprouts

Name: Lemon-Pepper Brussels Sprouts
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 5 servings.
Ingredients: 2 pounds fresh or frozen brussels sprouts, thawed and halved; 1 tablespoon butter; 1 tablespoon canola oil; 3 green onions, sliced; 1 teaspoon lemon juice; 1/2 teaspoon lemon-pepper seasoning; 1/4 teaspoon salt

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 5 servings.

Lemon-pepper seasoning and lemon juice turn Brussels sprouts into a delightful side! Katherine Stallwood - Richland, WA

Ingredients

2 pounds fresh or frozen brussels sprouts, thawed and halved
1 tablespoon butter
1 tablespoon canola oil
3 green onions, sliced
1 teaspoon lemon juice
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon salt

Directions

1. In a large skillet over medium heat, cook the brussels sprouts in butter and oil for 10-12 minutes or until tender. Add the green onions, lemon juice, lemon-pepper and salt; cook 1 minute longer.

Nutrition Facts

3/4 cup: 126 calories, 6g fat (2g saturated fat), 6mg cholesterol, 227mg sodium, 17g carbohydrate (4g sugars, 7g fiber), 6g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

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