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Lemon Garlic Sprouts Recipe

Lemon Garlic Sprouts Recipe

Lemon, garlic and Parmesan cheese are the perfect complement for brussels sprouts in this quick recipe from Mary Steiner of West Bend, Wisconsin.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:8 servings


  • 1 pound fresh brussles sprouts, quartered
  • 1 small onion, finely chopped
  • 3 tablespoons butter
  • 1 to 2 garlic cloves, minced
  • 3 tablespoons lemon juice
  • 1 teaspoon grated lemon peel
  • 1/2 teaspoon salt, optional
  • 1/4 teaspoon pepper
  • 1/4 cup shredded Parmesan cheese


  • 1. In a skillet, saute brussels sprouts and onion in butter for 5 minutes. Add garlic, lemon juice and peel, salt if desired and pepper; saute for 1 minute. Reduce heat to medium; cook and stir for 5-6 minutes or until the sprouts are tender. Sprinkle with Parmesan cheese. Yield: 8 servings.

Nutritional Facts

1/2 cup: 73 calories, 4g fat (0 saturated fat), 1mg cholesterol, 113mg sodium, 7g carbohydrate (0 sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Reviews for Lemon Garlic Sprouts

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2124arizona User ID: 845443 269789
Reviewed Jul. 21, 2017

"We love these tender tangy sprouts!"

[email protected] User ID: 3590704 259187
Reviewed Jan. 4, 2017

"My family loves this recipe. Even friends who do not like Brussels Sprouts like this recipe."

redhen1970 User ID: 4031186 256010
Reviewed Oct. 27, 2016

"Love the brightness the lemon gives to the earthy Brussels sprouts. A keeper!"

barb.h. User ID: 5187366 25100
Reviewed Nov. 13, 2012

"I've been making these since TOH published in their magazine many years ago. Even finicky eaters love these!"

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