Lemon-Garlic Green Beans
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.
"My brother made this stove top side dish as his contribution to Christmas dinner one year. We liked it so much that it became a mainstay in our household. -Gail Orsillo of Lynnwood, Washington
Ingredients
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1 pound fresh green beans, trimmed and cut into 2-inch pieces
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2 teaspoons olive oil
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2 garlic cloves, minced
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1 tablespoon lemon juice
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1/4 teaspoon coarsely ground pepper
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1/8 teaspoon salt
Directions
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1.
In a large nonstick skillet coated with cooking spray, cook and stir beans in oil over medium heat for 10-13 minutes or until crisp-tender.
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2.
Add garlic; cook 1 minute longer. Stir in the lemon juice, pepper and salt.
Nutrition Facts
3/4 cup: 54 calories, 2g fat (0 saturated fat), 0 cholesterol, 80mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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