Lemon Fruit Dip
"For a party, brunch buffet or healthy snack anytime, fresh fruit with this sweet lemony dip can't be beat," says Regina King of Watertown, Wisconsin. "When I worked in a cafeteria, I'd make up small plates of fruit and this dip. They sold very well."
Total TimePrep/Total Time: 5 min.
- 2 cups reduced-fat sour cream
- 1 package (1 ounce) sugar-free instant vanilla pudding mix
- 1/4 cup fat-free milk
- 4 teaspoons lemon juice
- 1 teaspoon grated lemon zest
- Assorted fresh fruit
- In a bowl, whisk the sour cream, pudding mix, milk, lemon juice and peel until blended. Serve with fruit.
Nutrition Facts1/3 cup: 127 calories, 7g fat (5g saturated fat), 27mg cholesterol, 255mg sodium, 10g carbohydrate (0 sugars, 1g fiber), 6g protein. Diabetic Exchanges: 1 starch, 1 fat.
Originally published as Lemon Fruit Dip in Light & Tasty August/September 2001
Jul 5, 2012
I totally agree with previous reviewer. Very easy to make and especially good with fresh strawberries.
Mar 8, 2009
Very easy to prepare and especially tasty with fresh strawberries.