Lemon Feta Chicken
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
This bright, Greek-inspired chicken has only five ingredients—it's a busy-day lifesaver! My husband and I prepare the dish often, and it’s a hit every time. —Ann Cain, Morrill, Nebraska
Ingredients
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4 boneless skinless chicken breast halves (4 ounces each)
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2 to 3 tablespoons lemon juice
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1/4 cup crumbled feta cheese
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1 teaspoon dried oregano
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1/4 to 1/2 teaspoon pepper
Directions
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1.
Place chicken in a 13x9-in. baking dish coated with cooking spray. Pour lemon juice over chicken; sprinkle with feta cheese, oregano and pepper.
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2.
Bake, uncovered, at 400° for 20-25 minutes or until a thermometer reads 165°.
Nutrition Facts
1 chicken breast half: 143 calories, 4g fat (1g saturated fat), 66mg cholesterol, 122mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 24g protein. Diabetic Exchanges: 3 lean meat.
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