Lemon-Dill Salmon Packets
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
Grilling in foil is an easy technique I use with foods that cook quickly, like fish, shrimp, bite-sized meats and fresh veggies. The options are endless—and the cleanup is easy. —A.J. Weinhold, McArthur, California
Ingredients
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1 tablespoon butter, softened
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4 salmon fillets (6 ounces each)
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1/2 teaspoon salt
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1/4 teaspoon pepper
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1/2 medium onion, sliced
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4 garlic cloves, sliced
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4 fresh dill sprigs
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1 tablespoon minced fresh basil
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1 medium lemon, sliced
Directions
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1.
Prepare campfire or grill for medium heat. Ready 4 pieces of a double thickness of foil (about 12 in. square). Spread butter in the center of each. Place 1 salmon fillet in the center of each; sprinkle with salt and pepper. Top with onion, garlic, dill, basil and lemon. Fold foil around fillets; seal.
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2.
Place packets on a grill grate over a campfire or grill. Cook until fish just begins to flake easily with a fork, 8-10 minutes. Open carefully to allow steam to escape.
Nutrition Facts
1 fillet: 305 calories, 19g fat (5g saturated fat), 93mg cholesterol, 405mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 29g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
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