Save on Pinterest

Lemon Chicken with Pasta

Total Time

Prep: 20 min. Cook: 20 min.

Makes

4 servings

Karen Hall adds chicken to a few pantry staples in South Hamilton, Massachusetts…and she has a wonderful warm entree in minutes. Guests always ask for the recipe, but her friends and “pasta-hating husband” just ask for seconds!
More Easy Main Dish Recipes »
Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Ratings and prices are accurate and items are in stock as of time of publication.

Ingredients

  • 1-1/2 cups uncooked medium pasta shells
  • 1/4 cup dry bread crumbs
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pound boneless skinless chicken breasts, cubed
  • 6 teaspoons canola oil, divided
  • 1 medium onion, chopped
  • 2 tablespoons all-purpose flour
  • 1 cup reduced-sodium chicken broth
  • 1/4 cup lemon juice
  • 1/4 cup shredded Parmesan cheese

Directions

  1. Cook pasta according to package directions. Meanwhile, in a large resealable plastic bag, combine the bread crumbs, garlic powder, salt and pepper. Add chicken, a few pieces at a time, and shake to coat.
  2. In a large nonstick skillet coated with cooking spray, saute chicken in 4 teaspoons oil until juices run clear. Remove and keep warm.
  3. In the same skillet, cook onion in remaining oil over medium heat until tender. Sprinkle with flour; stir until blended. Gradually stir in broth and lemon juice. Bring to a boil; cook and stir for 2 minutes or until thickened.
  4. Drain pasta; toss with lemon sauce. Serve with chicken; sprinkle with cheese.

Nutrition Facts

1 each: 428 calories, 12g fat (2g saturated fat), 66mg cholesterol, 652mg sodium, 46g carbohydrate (5g sugars, 2g fiber), 33g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 2 fat.

Recommended Video