Lemon Artichoke Romaine Salad Recipe

4.5 5 6
Lemon Artichoke Romaine Salad Recipe
Lemon Artichoke Romaine Salad Recipe photo by Taste of Home
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Lemon Artichoke Romaine Salad Recipe

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4.5 5 6
Publisher Photo
"I created this dish when I was trying to duplicate a very lemony Caesar salad," recalls Kathy Armstrong of Post Falls, Idaho. "I think my version is not only delicious but more healthful, too!"
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 10 cups torn romaine
  • 4 plum tomatoes, sliced
  • 1 can (14 ounces) water-packed quartered artichoke hearts, rinsed and drained
  • 1 can (2-1/4 ounces) sliced ripe olives, drained
  • 3 tablespoons water
  • 3 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • 1 teaspoon coarsely ground pepper
  • 1/3 cup shredded Parmesan cheese

Directions

Place first four ingredients in a large bowl. Place all remaining ingredients except cheese in a jar with a tight-fitting lid; shake well. Pour over salad; toss to coat.
Sprinkle with cheese. Serve immediately. Yield: 8 servings.
Originally published as Lemon Artichoke Romaine Salad in Light & Tasty June/July 2004, p17

Nutritional Facts

1-1/2 cups: 105 calories, 7g fat (1g saturated fat), 2mg cholesterol, 541mg sodium, 8g carbohydrate (2g sugars, 2g fiber), 4g protein.

  • 10 cups torn romaine
  • 4 plum tomatoes, sliced
  • 1 can (14 ounces) water-packed quartered artichoke hearts, rinsed and drained
  • 1 can (2-1/4 ounces) sliced ripe olives, drained
  • 3 tablespoons water
  • 3 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • 1 teaspoon coarsely ground pepper
  • 1/3 cup shredded Parmesan cheese
  1. Place first four ingredients in a large bowl. Place all remaining ingredients except cheese in a jar with a tight-fitting lid; shake well. Pour over salad; toss to coat.
  2. Sprinkle with cheese. Serve immediately. Yield: 8 servings.
Originally published as Lemon Artichoke Romaine Salad in Light & Tasty June/July 2004, p17

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Reviews forLemon Artichoke Romaine Salad

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allharrymama User ID: 560853 245813
Reviewed Mar. 22, 2016

"This is one of my favorite salads. The dressing is perfect for the salad mixture. Love this!"

MY REVIEW
shecooksalot User ID: 5888460 133563
Reviewed Jul. 6, 2013

"I surprisingly enjoyed this salad. It's a nice change from our plain dinner salads and really easy to prepare and I think that it tastes very light and fresh. Next time, I probably won't put the olives on though(personal preference)."

MY REVIEW
hbaseley User ID: 3311639 61317
Reviewed Mar. 29, 2013

"I found the flavor in the average range. I probably won't make it again, since I have so many other salad recipes that I prefer, but it's not a bad recipe, and I can see others enjoying it. I would recommend people try it."

MY REVIEW
Mrs_T User ID: 941931 137375
Reviewed Aug. 20, 2011

"I have made this recipe dozens of times and we just love it. It's the perfect salad to serve with Italian main dishes, especially when you have guests. I have also made it without the tomatoes, or using cherry tomatoes (halved) and it is great that way too. The dressing is very flavorful for being so light."

MY REVIEW
cheeriogirl User ID: 2355136 92837
Reviewed Apr. 2, 2010

"This is garlicky, but oh-so delicious. I've taken it to pot lucks and parties, and it's wonderful."

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