Layered Italian Chicken Salad Recipe

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Layered Italian Chicken Salad Recipe

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This layered lettuce salad makes a beautiful presentation in a glass bowl. Once the lettuce is in the bowl, place the sliced eggs against the inside perimeter of the bowl for added interest. When you are ready to serve, toss the salad in another extra-large bowl with the dressing of your choice--Italian or balsamic vinaigrette, or creamy Italian.
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 1 medium head iceberg lettuce, torn
  • 1 medium red onion, chopped
  • 1 jar (12 ounces) roasted sweet red peppers, sliced
  • 3 hard-boiled large eggs, sliced
  • 1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
  • 1 can (3.8 ounces) sliced ripe olives, drained
  • 3 cups cubed cooked chicken breast
  • 1 cup halved grape tomatoes
  • 1 cup (4 ounces) shredded Italian cheese blend
  • 1/4 cup pine nuts, toasted
  • Italian salad dressing of your choice

Directions

In a 3-1/2-qt. bowl, layer the first 10 ingredients in order listed. Pour dressing over salad; toss to coat. Yield: 8 servings.
Originally published as Layered Italian Chicken Salad in Simple & Delicious March/April 2008, p18

Nutritional Facts

1-3/4 cups: 278 calories, 11g fat (4g saturated fat), 134mg cholesterol, 517mg sodium, 15g carbohydrate (4g sugars, 4g fiber), 26g protein.

  • 1 medium head iceberg lettuce, torn
  • 1 medium red onion, chopped
  • 1 jar (12 ounces) roasted sweet red peppers, sliced
  • 3 hard-boiled large eggs, sliced
  • 1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
  • 1 can (3.8 ounces) sliced ripe olives, drained
  • 3 cups cubed cooked chicken breast
  • 1 cup halved grape tomatoes
  • 1 cup (4 ounces) shredded Italian cheese blend
  • 1/4 cup pine nuts, toasted
  • Italian salad dressing of your choice
  1. In a 3-1/2-qt. bowl, layer the first 10 ingredients in order listed. Pour dressing over salad; toss to coat. Yield: 8 servings.
Originally published as Layered Italian Chicken Salad in Simple & Delicious March/April 2008, p18

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