Layered Hummus Dip

Name: Layered Hummus Dip
Prep time: 15 min
Total time: 15 min
Yield: 12 servings.
Cuisine: Mediterranean
Ingredients: 1 carton (10 ounces) hummus; 1/4 cup finely chopped red onion; 1/2 cup Greek olives, chopped; 2 medium tomatoes, seeded and chopped; 1 large English cucumber, chopped; 1 cup crumbled feta cheese; Baked pita chips

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 12 servings.

My love for Greece inspired this fast, easy Mediterranean dip. It is fabulous for parties and a delicious way to include garden-fresh veggies on your menu. —Cheryl Snavely, Hagerstown, Maryland

Ingredients

1 carton (10 ounces) hummus
1/4 cup finely chopped red onion
1/2 cup Greek olives, chopped
2 medium tomatoes, seeded and chopped
1 large English cucumber, chopped
1 cup crumbled feta cheese
Baked pita chips

Directions

1. Spread hummus into a shallow 10-in. round dish. Layer with onion, olives, tomatoes, cucumber and cheese. Refrigerate until serving. Serve with pita chips.

Nutrition Facts

1 serving: 88 calories, 5g fat (2g saturated fat), 5mg cholesterol, 275mg sodium, 6g carbohydrate (1g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

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