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Lasagna Crab Roll Ups

Total Time

Prep: 20 min. Bake: 30 min.


6 servings

A creamy, delicate filling is rolled up into lasagna noodles for a simple and satisfying main dish. Garlic bread is the perfect side!


  • 2 large eggs, lightly beaten
  • 2 cups 4% cottage cheese
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons Italian seasoning
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon garlic powder
  • 1 package (8 ounces) imitation crabmeat, flaked
  • 12 lasagna noodles, cooked and drained
  • 2 cans (8 ounces each) tomato sauce


  1. In a large bowl, combine the eggs, cheeses and seasonings. Add crab; mix well. Place about 1/3 cup on each noodle; roll up.
  2. Place seam side down in a 13x9-in. baking dish coated with cooking spray. Top with tomato sauce. Cover and bake at 350° for 30-40 minutes or until heated through.

Nutrition Facts

2 each: 361 calories, 7g fat (3g saturated fat), 95mg cholesterol, 909mg sodium, 50g carbohydrate (6g sugars, 3g fiber), 24g protein.

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