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Lake Charles Dip Recipe

Italian salad dressing mix gives this simply delicious dip its wonderful flavor. Serve it with fresh veggies or crackers for an easy appetizer.—ScottsGrace, Taste of Home Online Community
TOTAL TIME: Prep: 15 min. + chilling YIELD:6 servings


  • 1 cup (8 ounces) sour cream
  • 2 tablespoons reduced-fat mayonnaise
  • 1 tablespoon Italian salad dressing mix
  • 1/3 cup finely chopped avocado
  • 1 teaspoon lemon juice
  • 1/2 cup finely chopped seeded tomato


  • 1. In a small bowl, combine the sour cream, mayonnaise and dressing mix. Toss avocado with lemon juice; stir into sour cream mixture. Stir in tomato. Cover and refrigerate for at least 1 hour. Yield: 1-1/2 cups.

Nutritional Facts

1/4 cup: 111 calories, 9g fat (5g saturated fat), 27mg cholesterol, 216mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 2g protein.

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