Keto Granola

Name: Keto Granola
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3 cups.
Ingredients: 1/2 cup coarsely chopped walnuts, toasted; 1/2 cup coarsely chopped pecans, toasted; 1/2 cup unsweetened shredded coconut; 1/2 cup pepitas; 3 tablespoons coconut oil, melted; 2 to 3 teaspoons granulated stevia sugar substitute

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 3 cups.

This my favorite on-the-go breakfast treat. A handful sprinkled on full-fat, plain yogurt makes a fantastic keto-friendly treat that will keep you satisfied all morning. It's a great evening snack, too. Delicious and packed with heart healthy nutrients. What could be better! Vary the nuts and seeds if you prefer. You can also use erythritol sweetener in place of the stevia. —Trisha Kruse, Eagle, Idaho

Ingredients

1/2 cup coarsely chopped walnuts, toasted
1/2 cup coarsely chopped pecans, toasted
1/2 cup unsweetened shredded coconut
1/2 cup pepitas
3 tablespoons coconut oil, melted
2 to 3 teaspoons granulated stevia sugar substitute

Directions

1. Preheat oven to 375°. In a large bowl, mix all ingredients until well coated. Spread evenly into a rimmed baking sheet lined with parchment. Bake until golden brown, 10-12 minutes. Cool completely on a wire rack. Store in an airtight container.

Nutrition Facts

1/2 cup: 287 calories, 29g fat (12g saturated fat), 0 cholesterol, 28mg sodium, 6g carbohydrate (1g sugars, 3g fiber), 6g protein.

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