Jalapeno Avocado Salad Recipe
- 2 medium ripe avocados, peeled and cubed
- 2 medium tomatoes, chopped
- 1 medium onion, chopped
- 2 jalapeno peppers, seeded and chopped
- 1 cup lime juice
- 1-1/2 teaspoons sugar
- 8 cups torn salad greens
- 1. In a large bowl, combine the avocados, tomatoes, onion, jalapenos and lime juice; let stand for 5 minutes. Drain, reserving 1/3 cup juice. Stir sugar into reserved juice; add to avocado mixture. Place greens in a salad bowl; add avocado mixture and toss to coat. Yield: 10 servings.
3/4 cup: 93 calories, 6g fat (1g saturated fat), 0 cholesterol, 18mg sodium, 10g carbohydrate (0 sugars, 4g fiber), 2g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
Reviews for Jalapeno Avocado Salad
"We really enjoyed the tangy lime juice dressing. Since I had some baby spinach left from another recipe, I used that for the salad greens."