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Italian Vegetable Medley Recipe

Italian Vegetable Medley Recipe

Round out a variety of menus with this side dish that lends a delicious pop of color. “If you have them, use leftover veggies. People are always surprised at how easy this dish is!” Margaret Wilson - Sun City, CA
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4 servings


  • 1 package (16 ounces) frozen broccoli vegetable blend
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon seasoned bread crumbs
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon seasoned salt
  • 1/8 teaspoon pepper
  • 1 tablespoon butter


  • 1. Microwave vegetables according to package directions. Meanwhile, in a small bowl, combine the cheese, bread crumbs, garlic powder, seasoned salt and pepper. Drain vegetables; stir in butter. Sprinkle with cheese mixture. Yield: 4 servings.

Nutritional Facts

3/4 cup: 79 calories, 4g fat (2g saturated fat), 10mg cholesterol, 174mg sodium, 7g carbohydrate (0 sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Reviews for Italian Vegetable Medley

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[email protected] User ID: 1665956 209203
Reviewed Dec. 5, 2012

"OMG! This is sooooooooooooooo good! Plan to use the recipe with other vegetables. Even got my daughter to eat broccoli with this!"

[email protected] User ID: 4441258 97538
Reviewed Dec. 31, 2011

"I concur with everyone else who already posted, a nice change from the normal side dish, very tasty, very easy to make."

obsessedwithfood User ID: 3724663 154891
Reviewed Mar. 20, 2011

"A very nice change of pace from the usual corn, beans, etc. Loved the flavor. Will keep this recipe handy. Very quick and easy. Served it with smoked pork chops and baked potatoes but I can see it as a side for almost anything."

valanddansmith User ID: 988113 169385
Reviewed May. 24, 2010

"quick, easy and tasty!!!"

psomleva User ID: 4947789 108194
Reviewed Mar. 17, 2010

"Very easy to make! The perfect side dish for a variety of main courses."

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