Italian-Style Broccoli
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.
With just a handful of ingredients, this side comes together in a jiffy. Coupled with the ravioli, it’s a menu that might just make you fall in love, Italian-style! —Phyllis Schmalz, Kansas City, KS
Ingredients
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1 small onion, finely chopped
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2 tablespoons olive oil
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1 garlic clove, minced
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1-1/2 pounds fresh broccoli, cut into 2-inch spears
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1/4 cup water
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1/2 teaspoon salt
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1/4 teaspoon chili powder
Directions
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1.
In a large skillet, saute onion in oil for 2-3 minutes or until onion is tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and cook for 8-10 minutes or until broccoli is crisp-tender.
Nutrition Facts
1 cup: 114 calories, 7g fat (1g saturated fat), 0 cholesterol, 341mg sodium, 10g carbohydrate (4g sugars, 5g fiber), 5g protein.
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