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Italian Steaks for Two

These tender steaks make a quick and flavorful entree. You'll both love the pizza-sauce topping in this nutritious supper. Mary Hankins - Kansas City, Missouri
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    2 servings

Ingredients

  • 1 large egg
  • 1/4 cup seasoned bread crumbs
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • Dash salt and pepper
  • 1 beef top sirloin steak (1/2 pound)
  • 1-1/2 teaspoons canola oil
  • 1/2 cup pizza sauce
  • 2 tablespoons shredded Italian cheese blend

Directions

  • In a shallow bowl, whisk egg. In another shallow bowl, combine the bread crumbs, basil, oregano, salt and pepper. Cut steak in half; dip each piece in egg, then coat with bread crumb mixture.
  • In a large skillet, cook steaks in oil over medium-high heat for 2-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
  • Meanwhile, heat sauce in a small saucepan. Spoon over steaks; sprinkle with cheese.
Nutrition Facts
1 steak with 1/4 cup sauce and 1 tablespoons cheese: 282 calories, 12g fat (4g saturated fat), 157mg cholesterol, 416mg sodium, 10g carbohydrate (2g sugars, 1g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1 fat, 1/2 starch.

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