Taste of Home
Italian Sausage Skillet
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 6 servings.
Italian Sausage Skillet, served over rice or pasta, is a hearty favorite.
"This garden-fresh dish gets extra color from a can of stewed tomatoes," Eve notes. "The Italian sausage has so many wonderful flavors you don't need to add any other seasonings."
Ingredients
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1-1/4 pounds uncooked Italian sausage links
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3 small zucchini or yellow summer squash, cubed
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1/2 cup chopped onion
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1 can (14-1/2 ounces) stewed tomatoes
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Hot cooked rice or pasta
Directions
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1.
In a large skillet, cook the sausage over medium heat until no longer pink; drain. Remove from the pan; cool slightly before cutting into 1/4-in. slices; return to the pan. Add zucchini and onion; cook and stir for 2 minutes. Stir in tomatoes. Reduce heat; cover and simmer for 10-15 minutes or until the zucchini is tender. Serve with rice or pasta.
Nutrition Facts
1 serving: 189 calories, 12g fat (4g saturated fat), 38mg cholesterol, 570mg sodium, 9g carbohydrate (6g sugars, 2g fiber), 11g protein.
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