Taste of Home
Italian Ribs and Rice
TOTAL TIME: Prep: 20 min. Cook: 1-3/4 hours
YIELD: 6 servings.
With meat, vegetables and rice, here's a dish that can be a whole meal by itself. It'll satisfy the hunger of anyone at your table.
Ingredients
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3 pounds country-style pork ribs
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1 tablespoon canola oil
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1 can (14-1/2 ounces) diced tomatoes, undrained
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1 cup water
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1 cup uncooked long grain rice
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1 small green pepper, thinly sliced
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1 garlic clove, minced
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1 tablespoon sugar
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2 teaspoons salt, divided
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1/2 teaspoon Italian seasoning
Directions
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1.
In a Dutch oven, brown ribs in oil over medium-high heat. Cover and cook over low heat for 1-1/4 hours, turning occasionally. Remove ribs and set aside; drain.
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2.
In the same pan, bring tomatoes and water to a boil. Stir in the rice, green pepper, garlic, sugar, 1 teaspoon salt and Italian seasoning. Place ribs over rice; sprinkle with remaining salt. Cover and cook on low for 30 minutes or until rice and meat are tender.
Nutrition Facts
1 each: 393 calories, 16g fat (5g saturated fat), 86mg cholesterol, 939mg sodium, 31g carbohydrate (5g sugars, 2g fiber), 29g protein.
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