Italian Pork Chops Recipe

4.5 8
Italian Pork Chops Recipe
Italian Pork Chops Recipe photo by Taste of Home
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Italian Pork Chops Recipe

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4.5 8
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Skillet-browned chops are simmered with tomatoes, mushrooms and green pepper in this tasty treatment for pork. It's easy to prepare, especially if you buy the mushrooms already sliced. —Adeline Piscitelli of Sayreville, New York
MAKES:
6 servings
TOTAL TIME:
Prep: 10 min. Cook: 50 min.
MAKES:
6 servings
TOTAL TIME:
Prep: 10 min. Cook: 50 min.

Ingredients

  • 6 bone-in pork loin chops (6 ounces each and 3/4 inch thick)
  • 2 teaspoons olive or canola oil
  • 1 large onion, chopped
  • 1/2 pound fresh mushrooms, sliced
  • 1 garlic clove, minced
  • 1 can (14-1/2 ounces) Italian diced tomatoes, drained
  • 1 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/8 teaspoon pepper
  • 1 large green pepper, julienned

Directions

In a nonstick skillet, brown pork chops in batches on both sides in oil; remove from skillet. Add the onion, mushrooms and garlic; saute for 5 minutes or until tender. Add the tomatoes, salt, oregano, basil and pepper; mix well.
Return pork chops to skillet; arrange green pepper between the chops. Reduce heat; cover and simmer for 30 minutes or until meat is tender. Yield: 6 servings.
Originally published as Italian Pork Chops in Light & Tasty June/July 2002, p27

Nutritional Facts

1 each: 237 calories, 9g fat (3g saturated fat), 75mg cholesterol, 573mg sodium, 10g carbohydrate (0 sugars, 2g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.

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  • 6 bone-in pork loin chops (6 ounces each and 3/4 inch thick)
  • 2 teaspoons olive or canola oil
  • 1 large onion, chopped
  • 1/2 pound fresh mushrooms, sliced
  • 1 garlic clove, minced
  • 1 can (14-1/2 ounces) Italian diced tomatoes, drained
  • 1 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/8 teaspoon pepper
  • 1 large green pepper, julienned
  1. In a nonstick skillet, brown pork chops in batches on both sides in oil; remove from skillet. Add the onion, mushrooms and garlic; saute for 5 minutes or until tender. Add the tomatoes, salt, oregano, basil and pepper; mix well.
  2. Return pork chops to skillet; arrange green pepper between the chops. Reduce heat; cover and simmer for 30 minutes or until meat is tender. Yield: 6 servings.
Originally published as Italian Pork Chops in Light & Tasty June/July 2002, p27

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